Learn to become still and take your attention away from what you don't want, and all the emotional charge around it, and place your attention on what you wish to experience. Everything that comes into your life, you are attracting into your life. We literally live in an ocean of motion; absolutely nothing rests, everything moves, everything is vibrating at one speed or another. You can move into a positive or a negative vibration. Use the word feeling to describe the mindful-awareness of the vibration you are in. If you hear a person say "I'm not feeling very well", what they're really saying is "I am in a negative vibration". When you hear a person say "I feel so good", what they're really saying is "I'm in a positive vibration"………When you're in a negative vibration, the only energy you can attract to you is like energy; you're going to attract negative situations into your life. When you're in a positive vibration, the only thing you can attract into your life are things that are in harmony with you; positive things.
